Test
ALL IN ONE
Target: Full Body
15 reps | Squat to Military Press
1 min | Boxer Punches
15 reps | Lunges
15 reps | Press
15 reps | Bentover Row
20 reps | Dumbbell Sit Up
ALL IN ONE
Target: Full Body
15 reps | Squat to Military Press
1 min | Boxer Punches
15 reps | Lunges
15 reps | Press
15 reps | Bentover Row
20 reps | Dumbbell Sit Up
ALL IN ONE
Target: Full Body
15 reps | Squat to Military Press
1 min | Boxer Punches
15 reps | Lunges
15 reps | Press
15 reps | Bentover Row
20 reps | Dumbbell Sit Up
ALL IN ONE
Target: Full Body
ALL IN ONE
Target: Full Body
15 reps | Squat to Military Press
1 min | Boxer Punches
15 reps | Lunges
15 reps | Press
15 reps | Bentover Row
20 reps | Dumbbell Sit Up